Losing the Health Rules and Finding Grace with Audrey Isabelle

podcast Aug 29, 2022

We are excited to share Audrey Isabelle’s story with you today. If you have ever been afraid of letting go of the health rules you’ve followed all your life but know God has something different for you, listen to the episode below!

What We Talk About in This Episode

In episode 16 of The Joyful Health Show, we interview a past Joyful Health Course graduate, Audrey Isabelle. We talk to her about her experience integrating grace and health and her journey recovering from hypothalamic amenorrhea. As a former competitive soccer player and food blog fan, God turned her perspectives on health upside down. She now loves sharing what she's learned and encouraging other women to say "yes" to God's invitation to freedom in this area of their life.

In this episode we discuss:

Audrey’s experience with hypothalamic amenorrhea
How God helped her reevaluate her ideas of “good and bad” around food and movement
Advice for anyone considering the Joyful Health Course

About Audrey Isabelle

Friends, meet Audrey:

Audrey Isabelle is a daughter, sister and friend. Originally from Colorado, she currently lives in Tulsa, Oklahoma where she works in government communications and enjoys doing life with a group of her best friends. As a former competitive soccer player and (current) food blog fan, Audrey has always had a passion for food and movement, but after discovering that she had hypothalamic amenorrhea (HA for short) in early 2020, her perspectives on health were turned upside down. She now loves sharing what she's learned to encourage other women.

Don’t Miss

Enrollment for our signature Joyful Health Co™ Course is open! Plus, as of now, you can get the 12-week course bundled with our body blessings course, aligned course, and devotional for only $99 a year.

Learn more here

Takeaways From Today’s Episode

If you have lost your period and wanted the name of the book referenced in the episode, here it is: No Period, Now What? We encourage you to go to your doctor and get a professional to take a look at your panels as well.

Did something hit you heard today hit home? Save these images to your phone as a reminder, or share the episode with friends on social media. Make sure to tag @joyfulhealthco, so we can share your joy!