Transform Your Body Image
Learn how to fully enjoy God and who He created you to be
Enroll in the Body Blessings Course!
Tired of being unhappy with your body?
Studies show that you don't have to change a thing about how you look to be grateful in your body. Using our Body Blessings journal, we'll take you from obsessing over problems to centering your focus on praise.
We'll teach you how to:
- Develop an embodied prayer practice
- Deepen awareness of your body's signals to work with (not against) your body
- Discover life-giving rhythms to nourish your body and spirit
"I really recommend this if you're feeling stuck and need a new perspective in your approach to your health and body!" —Lindsey Nubern, new mom and entrepreneur
Course Modules:
Module 1: Prayer
Start with prayer. Use our journal and video guides to lead you into a conversation with the God who created your body.
Module 2: Praise
Move from prayer to praise. Accepting our body as a gift starts with praising our Maker with Scripture meditations and prompts.
Module 3: Patterns
Discover patterns with intuitive health tracking pages. Integrate your thoughts, feelings, and sensations for an improved relationship with your body.
Module 4: Put it Together
Reflect on what you have learned, respond, and continue to grow in the image of Christ.
Is the Body Blessings Course Right for You?
If you can answer "yes and amen" to the following, then we think this course would be a great fit:
- Get unstuck with a body image centered prayer practice
- Integrate emotions and sensations into a healthy body image with printable guides
- Discover intuitive eating and movement patterns and respond with kindness
- Uncover how to fully enjoy God in your right now body
- Move from preoccupation with self to worship and praise
"I am a registered dietitian who works with women on improving their relationship with food from a faith-based perspective, and I will be recommending this book and course to my clients."
—Alyssa Pike, RD
When does the course run?
What is the time commitment?
Does this course come with a journal?
Who is this course for?
Is this a replacement for counseling?
What can I hope to get out of the course?
Can I go through it with a family member?
Will there be any refunds?
"It's a great tool to begin to look at health as a way to praise God. I've never seen anything like it."
—Traci, a Body Blessings journal reader
Sign up for the Complete Body Blessings Course
And start enjoying who God created you to be!
Sign Up for the Course