$199.00 USD

Every month

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  • The information we provide is based on our qualifications as a dietitian and ACSM personal trainer, professional and personal experience. Any recommendations we may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person or on this course should be discussed between you and your doctor. The information you receive in our emails, programs, services, and products do not take the place of professional medical advice.
  • For Educational and Informational Purposes Only. While we draw on our prior professional expertise and background in many areas, you acknowledge that we are supporting you in our roles exclusively as Joyful Health coaches only. We provide information concerning, but not limited to, faith-based intuitive health.
  • We aim to accurately represent the information provided in our emails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our emails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children (born and unborn, as applicable), and all decisions now or in the future.
  • Before starting any new diet or exercise program, please check with your doctor and clear any exercise and/or diet changes with them before beginning. We do not claim to help cure any condition or disease. We do not provide medical aid for the purpose of health or disease nor do we claim to be doctors.
  • Any product recommendation is not intended to diagnose, treat, cure, or prevent any disease. Our statements and information have not necessarily been evaluated by the Food and Drug Administration.
  • We expressly disclaim responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of any material provided to you as the client.

     

1:1 Coaching

Battling obsession with food and body is no way to live, and it's time you started living!

✨ Imagine never having to get your body "beach ready" again.

✨ Imagine walking into that family reunion full of confidence in the Lord and at peace with the food on the table. 

✨ Imagine picking up a physical activity because it makes you feel alive, strong, and more connected to God. 

You could do the work on your own. Or we can do it together.

⭐️ Collectively, we have coached hundreds of women to these very places, and we can coach you, too. 

☀️ We are here to take you along a direct path to healing your relationship with food and exercise, challenge old ways of thinking, and empower you to make choices that align with who God created you to be; by grace, for joy. 

Our non-diet dietitian Aubrey Golbek can help you:

🧡 Meal plan efficiently

🧡 Manage blood glucose in a realistic and enjoyable way

🧡 Remedy gut issues with proper nutrition and mindset

🧡 Fuel yourself optimally for the physical activity you love

🧡 Eat for more sustained energy throughout the day

🧡 Be freed from "sugar addiction"

🧡 Support PCOS, menopause, and perimenopause

…and more!

What you'll get:

✅ 1:1 intensives bi-monthly (first session is 1.5 hours, follow-ups are 45-minute calls) with homework for continued growth

✅ Access to the Joyful Health Course*

✅ Daily devotionals sent to your inbox

✅ Weekly action item accountability via Voxer or Marco Polo 

*If you would like lifetime access to the course, please purchase the course separately here.

Don't let diet culture guilt + shame keep you stuck any longer.

The Lord wants so much more for you, for your family, for your community.

You've waited long enough!

It's time to get free and get ready to more fully love God and His people.

Think You're a Good Fit? Apply Here!

If you'd like to work with Aubrey, our non-diet Christian dietitian, please fill out this form and we will contact you within a week to book your discovery call. 

*This is an ongoing subscription. We recommend three months of 1:1 to start, but you may cancel anytime before your next billing cycle.