All Episodes
Episodes
EP 40: The Body Revelation with Alisa Keeton
In episode 40 of The Joyful Health Show, we interview Alisa Keeton on how to metabolize the pain in and around our bodies, banish shame, and connect to God with our whole self. Emotional and relational pain affects...
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EP 39: How to Get Out of a Health Funk with Kirsten Schmidt
In episode 39 of The Joyful Health Show, we discuss the feeling of being in a health funk, knowing what the right thing to do is in the Lord but not being able to follow through or having the desire to be in healthy...
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Episode 38: Finding a Hope-Aligned Health Team with Chrissy Kirkman
In episode 38 of The Joyful Health Show, Kasey interviews Chrissy Kirkman on how to find a health team aligned with hope. Why is this important? Many seeking professional help struggle to find health providers we...
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EP 37: Aligning Body Image Beliefs with God’s Truth with Heather Creekmore
In episode 37 of The Joyful Health Show, Kasey interviews author and podcaster Heather Creekmore about how to align your body image with the way God sees you. Heather gets vulnerable and shares her personal stories of...
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EP 36: Aligning with Truth in the Middle of Diet Culture with Laura Acuna
In episode 36 of The Joyful Health Show, Kasey interviews author, Bible teacher, and coach Laura Acuña about her story of ditching stressful diet culture lies for the relief that comes with God’s truth about her body....
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EP 35: Aligning with God’s Promises for Anxiety
In episode 35 of The Joyful Health Show, we discuss how to return to God’s perfect peace in an anxious world. When we focus on what we don’t know about our health or what could happen, we tend to worry. In this...
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EP 34: Praying Body Blessings Over Your Kids
In episode 34 of The Joyful Health Show, Aubrey and Kasey discuss how to pray body blessings over your kids throughout the day to keep them connected with what God says about their body. We may not be able to shelter...
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Ep 33: What Christians Need to Know about Eating Disorders with Laura Griffin
In episode 33 of The Joyful Health Show, Kasey interviews registered dietitian and eating disorder specialist, Laura Griffin, about What Christians Need to Know about Eating Disorders. If you or a loved one are...
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Ep. 32: Connecting Emotions with Body Needs
In episode 32 of The Joyful Health Show, we discuss how to connect your emotions with your body’s needs. Whether you fall into the camp of ignoring your emotions or overidentifying with them, this episode will help...
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EP 31: Rebuilding Body Trust Through Faith
In episode 31 of The Joyful Health Show, we discuss how to start rebuilding trust with your body by faith. Many health programs teach us not to trust our own body, but to trust their rules instead. Over time, we...
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EP 30: Cultivating a Body Image of Awe Over Flaws
In episode 30 of The Joyful Health Show, we discuss how to make the switch from fretting over flaws to simply being in awe of God and the intricacies of our bodies. Our visual culture communicates an ideal body image,...
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EP 29: How Prayer Practically Changes Our Body Image
In episode 29 of The Joyful Health Show, we discuss how prayer practically changes our body image. Body image is the perception of ourselves in the mirror, how we feel in our body, and our sense of control within our...
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