The Joyful Health Show: A Non-Diet Wellness Podcast for Christians

The Joyful Health Show: A Non-Diet Wellness Podcast for Christians

Hosted by: Kasey Shuler

Cut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians....

Episodes

Episode 47: Breaking Free from Society's Wedding Weight Expectations with Michelle Ragon

Season #4

In our latest episode on theĀ Joyful Health Show, Kasey chats with Michelle Ragon, ex-dietitian and mentor of a food freedom program, about why she intentionally decided not to diet before her wedding. Michelle shares...
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EP 46: Realistic Eating Disorder Recovery: A Testimony with Grace McCready

Season #4

In our latest episode on the Joyful Health Show, Kasey chats with Grace McCready, author of Real Recovery: What Eating Disorder Recovery Actually Looks Like. Grace shares about her journey to find healing from...
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EP 45: Struggling to Start a Health Habit? Ask These 4 Questions Based on Scripture

Season #4

In our latest episode on the Joyful Health Show, Kasey explores the challenges of starting new habits, especially in the context of spiritual growth and becoming more like Christ. If you are having a hard time...
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EP 44: Find Freedom from Comparison in Your Health Journey with Melissa Goode

Season #4

Join us as we talk with Melissa Goode and Joyful Health coach about how God used others to strengthen her faith and help her move past an eating disorder. She talks about how she fights back against the comparison...
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EP 43: From Striving to Surrender: Submitting your Health to the Lord with Katie Filkowski

Season #4

In our latest episode, we invite you to join us as we talk with Katie Filowski, a former Joyful Health course participant, about how her walk with the Lord helped her realize she had an eating disorder and helped her...
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EP 42: Embracing Gentle Nutrition and Self-Control with Joy with Kasey Shuler and Amanda Reynolds

Season #4

Join us as we explore how to incorporate self-control and gentle nutrition into your Intuitive Eating/joyful health journey. Revelation Wellness Fitness Instructor and Joyful Health COO, Amanda Reynolds, shares her...
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EP 41: Teaching Your Kids Freedom in Food: Nurturing Gospel-Aligned Eating Habits with Jennifer Dā€™Amato

Season #3

In our last episode of the season for the Joyful Health Show, we invite you to join us as we explore how to teach children the ways of freedom in food, even when we, too, are struggling. Certified Intuitive Eating...
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EP 40: The Body Revelation with Alisa Keeton

Season #3

In episode 40 of The Joyful Health Show, we interview Alisa Keeton on how to metabolize the pain in and around our bodies, banish shame, and connect to God with our whole self. Emotional and relational pain affects...
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EP 39: How to Get Out of a Health Funk with Kirsten Schmidt

Season #3

In episode 39 of The Joyful Health Show, we discuss the feeling of being in a health funk, knowing what the right thing to do is in the Lord but not being able to follow through or having the desire to be in healthy...
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Episode 38: Finding a Hope-Aligned Health Team with Chrissy Kirkman

Season #3

In episode 38 of The Joyful Health Show, Kasey interviews Chrissy Kirkman on how to find a health team aligned with hope. Why is this important? Many seeking professional help struggle to find health providers we...
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EP 37: Aligning Body Image Beliefs with Godā€™s Truth with Heather Creekmore

Season #3

In episode 37 of The Joyful Health Show, Kasey interviews author and podcaster Heather Creekmore about how to align your body image with the way God sees you. Heather gets vulnerable and shares her personal stories of...
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EP 36: Aligning with Truth in the Middle of Diet Culture with Laura Acuna

Season #3

In episode 36 of The Joyful Health Show, Kasey interviews author, Bible teacher, and coach Laura AcuƱa about her story of ditching stressful diet culture lies for the relief that comes with Godā€™s truth about her body....
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