12 High-Impact Health Habits for a Successful Year

Mar 12, 2024

In this episode of the Joyful Health Show we talk about 12 holistic health habits Believers can implement for a flourishing life in Christ. Going beyond physical health habits, we explore rhythms that impact social, emotional, intellectual, environmental and spiritual health as well as physical health. 

In This Episode We Cover:

  1. The different facets of a holistic view of health
  2. The importance of making a plan for accomplishing a goal
  3. 12 different habits you can choose from to start practicing over the next 30 days

We pray this episode awakens you to the abundance of God’s love for you and equips you to live into it!

"Let us know; let us press on to know the LORD; his going out is sure as the dawn; he will come to us as the showers, as the spring rains that water the earth." Hosea 6:3

Click here to listen

Rate, Review, & Follow on Apple Podcasts

“The Joyful Health Show is such a blessing to me.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — cut through the weeds of wellness culture and discovery joyful health, by grace. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast so you don't miss an episode and timely announcements. Follow now!

Resources:

☀️Start your week with Mindful Moments for Present People: A free 1-minute devotional to debunk diet culture and savor God's abundance delivered to your inbox every Monday.
🙋‍♀️ Get Christian intuitive eating coaching and education with our monthly membership. Start your free 14-day trial here.
✅Want professional 1:1 non-diet support? Meet with one of our dietitians or joyful movement trainers here.

Learn more at joyfulhealth.co

Connect with us on Social Media: 

Instagram: @joyfulhealthco

Facebook Community: Joyful Health Co

YouTube: @joyfulhealthco

Tiktok: @joyfulhealthco

Get the Weekly Devotional

Transform your mind for kingdom abundance with our devotional: Mindful Moments for Present People delivered to your inbox every Monday. 

Unsubscribe anytime.